Natural Pain Relief

Join me at YogaNW in NW Portland for this group class series to relieve chronic pain, improve posture and prevent injury, naturally!

4 Fridays: October 20, 27, November 3, 10


Have you tried everything?

Do you suffer from chronic pain, poor posture or nagging injuries? Have you tried multiple modalities and medications but the issues persist?


A NeuroMovement Approach

This approach makes use of the incredible plasticity of the brain and combines it with movement to make new connections in the brain. The outcome of this process, which we'll discover throughout the series, is improved coordination and real changes in your posture. The tools that we use throughout the series will be great use as you take the process in your daily life. People of all ages and ability levels can benefit from this approach and take advantage of the brain’s remarkable ability to change and learn.



  • To register email:
  • $80 for the series of 4 classes
  • Classes will be at YogaNW:
    1901 NW 26th Ave.
  • Street parking available around the class. And plentiful parking available north of Vaughn St.